Jiu JitsuJapanese martial arts training based on using the attacker's energy against him instead of opposing him
Body BuildingThe process of enhancing the body's muscle, symmetry and the promotion of overall health and fitness
BoxingDirect hand punches training which enhance balance, straighten the spine, increase body endurance, speed intuition, and improve mood
Kick BoxingCombat sport based on kicking and punching which helps lose weight faster, boost metabolism and maintain a healthy heart
MuaythaiUses the whole body as a weapon and a shield (Durability) by the development of the player morally and spiritually so as to purify and calm souls
Kung FuMartial Arts for self-defense depend on the physical and mental skills that the player trains on, as a result, the memory, learning skills, concentration, self-confidence increase, discipline, and others are strengthened.
Mixed Martial Arts (MMA)Martial arts combine more than one type of self-defense and tactics so that it is considered a complete fighting system
